Nourish Bowl
Servings Prep Time
1person 15minutes
Servings Prep Time
1person 15minutes
Ingredients
  • 1cup leafy greens
  • 1/2cup cooked quinoa or complex carbohydrates of choice
  • 3/4cup cooked mix vegetables of choice(eg. cauliflower, pumpkin, zucchini)
  • 1/2cup raw salad vegetables of choice(eg. capsicumtomatoes, cucumber)
  • 100g chicken or protein of choice
  • 1/4 avocadosliced
  • 6 olives
  • 1tbsp extra virgin olive oil
  • 2tsp fresh lemon juice
  • 2tbsp fresh herbs of choice(eg. parsley, coriander)
  • 1tbsp pepitasor nuts and seeds of choice
  • 1tbsp heaped Roza’s Gourmet Thai Pesto
  • 1tbsp heaped Roza’s Gourmet Chilli & Ginger Chutney
Instructions
  1. Layer your bowl with leafy greens and top with quinoa.
  2. Arrange cooked and raw vegetables.
  3. Add chicken, avocado and olives.
  4. Mix together olive oil with lemon juice and drizzle over bowl.
  5. Sprinkle with fresh herbs and pepitas.
  6. Dollop Roza’s Gourmet Thai Pesto and Chilli and Ginger Chutney