Avocado Fries

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Avocado Fries with Aioli Garlic Mayonnaise
Healthy baked fries made from nutritious avocado served with a creamy garlic aioli. This recipe is gluten free and dairy free.
avocado-fries with roza's aioli garlic mayonnaise
Course Dinner, Lunch
Prep Time 10 minutes
Cook Time 15 minutes
Servings
4 people
Ingredients
  • 2 firm avocados
  • 1/3 cup coconut flour
  • 2 eggs whisked
  • 1/2 cup desiccated coconut
  • 1 tsp paprika
  • 1 tsp onion powder
  • pinch good quality salt
  • Roza’s Gourmet Aioli Garlic Mayonnaise
Course Dinner, Lunch
Prep Time 10 minutes
Cook Time 15 minutes
Servings
4 people
Ingredients
  • 2 firm avocados
  • 1/3 cup coconut flour
  • 2 eggs whisked
  • 1/2 cup desiccated coconut
  • 1 tsp paprika
  • 1 tsp onion powder
  • pinch good quality salt
  • Roza’s Gourmet Aioli Garlic Mayonnaise
avocado-fries with roza's aioli garlic mayonnaise
Instructions
  1. Pre-heat oven to 180°C.
  2. Slice avocados into thick slices.
  3. In a small bowl combine coconut, paprika, onion powder and salt.
  4. Arrange three bowls; one with coconut flour, one with eggs and another with the coconut mixture.
  5. Coat each avoacdo slice into coconut flour, followed by eggs and then coat well in coconut coating. Repeat until all avocado slices are coated.
  6. Arrange on a lined baking tray.
  7. Bake in oven for 15 -20 mins or until the coating is golden and crispy (check after 10 minutes).
  8. Serve with a generous serving of Roza’s Gourmet Aioli Garlic Mayonnaise for dipping.
Recipe Notes

This recipe was designed by Brisbane nutritionist and recipe developer Casey-Lee Lyons from Live Love Nourish for Roza’s Gourmet.

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